Be honest. How many hours in the day do you spend doing things which aren’t important to you? Maybe it’s your job, or clearing up after your family, or running errands. Then there's the time you spend on social media and watching Netflix! If you are spending more time doing these things than you'd like to, do you know why? And, if you don’t know why, how you can you change it?
Read MoreHistorically, time management has predominantly been considered in terms of its benefits to performance at work. But a brand new study shows we need to re-think.
Read MoreThere is no magic formula that works for everyone.
No-one can tell you what you need to do to create meaning and purpose in your life because what might work for them might be completely different for you.
Read MoreVicky asks what psychology can tell us about prejudice and whether TV and radio programmes on religion and culture would help us to understand and tolerate difference.
Read MorePsychologist and teacher, Vicky Newham, asks whether it’s coincidence, practical or symbolic - and considers the role of psychology. Read more …
Read MoreI’m super-excited because this is my first blogpost in ages. Read about what I have I learnt over the last few months of being published.
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